Stretch marks are a nightmare for some people. Even non-pregnant, moderately-sized individuals can experience stretch marks from puberty, growth spurts or just working out more. Check out this step by step procedure for getting rid of those annoying stretch marks fast.
1. Treat Them As Soon as You See Them
Stretch marks are present in two forms: when they first appear, and when they turn into scars. When they first appear, they are red and pink. When they are scars, they are white. Treating stretch marks when they are red is much more effective than treating them when they are white.
If you have white stretch marks, the first thing to do is make sure you are exfoliating. To do this, try use a loofah or washcloth to wash your stretch mark areas every other time you are in the shower. Use an body wash with exfoliating beads and a light oil once per week. This will help slough off dead skin cells that build up and expose newer, non-scarred skin.
Whether you have red or white stretch marks, you should be moisturizing. Moisturize your stretch marks once per day right after you get out of the shower when your pores are most open. On white marks, use a cream with retinoids, which will help the skin cells to regenerate at a faster pace. On red marks, use a regular moisturizer with vitamin E which will help prevent scars from occurring.
4. Use a Peel Once on White Scars
Once per week on white scars, apply a glycolic acid peel, which will help to quicken the healing process of the scars. These can be purchased over the counter. Use sunscreen if that skin will be exposed to the sun after a peel.
5. Use a Scar Preventer on Red Scars
Every day on red scars, you should be using a scar preventing cream. Choose one like Neosporin that you might use on a cut to prevent it from scaring.
For some people, stretch marks will be more difficult to remove. This might necessitate a trip to the dermatologist for laser treatments. Before making this more drastic step, however, try the five steps above as many individuals will find that they can get rid of stretch marks on their own.