When cellulite becomes such a problem for you that you fear wearing shorts, a skirt or a dress because you can’t stand the thought of people seeing the cellulite on your legs, you’ve got to do something, and you’ve got to act fast.
If you won’t even put on a bathing suit or go to the beach without a full body cover up on, this is another signal that cellulite has really got you down. But you don’t have to let it.
Finally, if you fear becoming intimate with your spouse or partner because you’re afraid that they will see the cellulite on your body, something serious has got to happen, and you need to enact a non invasive cellulite treatment plan so that you can finally get rid of this annoying skin issue.
Why a Non Invasive Treatment Plan Could Be Your Best Bet for Cellulite
If you are still reading this article, then you probably are ready to take action. You’ve finally had enough with your cellulite, and you want to get rid of it right away. Okay, so now what?
Doing a quick Internet search about ways to get rid of cellulite will bring you all sorts of options. But not all of these options are created equal. You’re going to get a mix of invasive treatment plans and noninvasive treatment plans in your search results. Invasive treatment plans are those that actually go into the skin or are otherwise “invasive to the body.” They need to be conducted by a medical or beauty spa professional or technician, And there’ll be a significant amount of downtime. You may even need to have anesthesia (either general or local) during an invasive treatment procedure. All in all, this is not a great option.
This is why you need to consider using a non invasive, all natural cellulite treatment plan for yourself to get rid of that pesky cellulite. Below, we have outlined a unique plan to get you started on your path to smooth and sexy skin all over your body. Say goodbye to cellulite!
Your Step-by-Step Non Invasive Cellulite Treatment Action Plan
- 1. Check your weight and act accordingly
- 2. Don’t forget about nutrition!
- 3. Are you exercising on a regular basis?
- 4. What’s your water intake like?
- 5. Do you have a skin care routine in place for your cellulite?
- 6. Guzzle that green tea and detox your body
1. Check your weight and act accordingly
First thing is first. You need to look at how much you weigh. Most people don’t like doing this, but it is important for getting rid of cellulite, because cellulite can often be caused by being overweight or obese. Check your weight, height, age and activity level on a BMI calculator. If your BMI is too high, you need to drop some pounds. You can do this by keeping a food journal and counting your calories. It’s the easiest way to lose weight by five. Forget fad diets. Calculating your calories coming in and calories going out will ensure that you always have more going out than coming in, and this will always help you lose weight.
2. Don’t forget about nutrition!
Don’t just try to lose weight by eating low fat and low calorie foods. You need to ensure that you’re getting all of your vitamins and minerals. Do this by making sure you eat at least 6 to 8 servings of fruits and vegetables each day.
3. Are you exercising on a regular basis?
Whether you need to lose weight or not, you will need to start exercising on a regular basis. You should be doing both cardiovascular exercise and strength training to ensure that you’re losing fat if you need to but also building muscle to tone your body and reduce cellulite overall.
4. What’s your water intake like?
You must drink water! This will help the detoxification process, and it was also help your skin to stay soft, smooth and supple sans cellulite.
5. Do you have a skin care routine in place for your cellulite?
Make sure that you’re properly taking care of your skin during the treatment. You should be using a coffee scrub once per week where are you have cellulite. Use this scrub in the bath or shower. In addition, every morning when you wake up and every evening before you go to bed, use a moisturizer where you have cellulite. Try to choose a moisturizer that contains alpha hydroxy acid or vitamin A compounds like retinol.
6. Guzzle that green tea and detox your body
One of the major reasons why many women develop cellulite on their bodies as as they age is because toxins build up in the body. To get rid of toxins, you need antioxidants like green tea. For this treatment plan, we recommend drinking at least 2 to 3 glasses of warm green tea each day. You might also consider drinking a mixture of fresh squeezed lemon juice and a few dashes of fresh cayenne pepper each day. This is another detoxifying beverage that will not only help to rid your body of toxins, but it can also help you lose weight.
Other Medical Spa Treatment Options That Are Non Invasive
Lastly, remember that the options we have presented here are all things that you can do on your own at home. But there are also other spa treatments that can be conducted that are not invasive. You won’t need to have downtime, and you won’t need to have anesthesia anywhere either. For example, you might consider a laser treatment or a massage treatment with or without a massage device.
These treatments work to varying degrees, and they can sometimes be expensive, so you should do your research before you go in. The bottom line here is that you need to remember that cellulite can be gotten rid of you using key non invasive treatments. Don’t harm your body if you do not need to. Follow the plan found here, and you will slowly but surely start to see that cellulite melt away.
If you have any comments or questions, feel free to leave your thoughts below. I look forward to the discussion.